The Foundational Series: Weeks 1-4

4 Week Video Series: 2 Lessons each week

The foundational series is a 4-week program for those beginning or restarting their balance journey.

38:32

Balance Training with Rozmina Marian: Week 1 | Lesson 1

Balance Training with Rozmina Marian: Week 1 | Lesson 1
34:39

Balance Training with Rozmina Marian: Week 1 | Lesson 2

Balance Training with Rozmina Marian: Week 1 | Lesson 2
43:24

Balance Training with Rozmina Marian: Week 2 | Lesson 1

Balance Training with Rozmina Marian: Week 2 | Lesson 1
32:51

Balance Training with Rozmina Marian: Week 2 | Lesson 2

Balance Training with Rozmina Marian: Week 2 | Lesson 2
43:11

Balance Training with Rozmina Marian: Week 3 | Lesson 1

Balance Training with Rozmina Marian: Week 3 | Lesson 1
31:34

Balance Training with Rozmina Marian: Week 3 | Lesson 2

Balance Training with Rozmina Marian: Week 3 | Lesson 2
42:25

Balance Training with Rozmina Marian: Week 4 | Lesson 1

Balance Training with Rozmina Marian: Week 4 | Lesson 1
24:38

Balance Training with Rozmina Marian: Week 4 | Lesson 2

Balance Training with Rozmina Marian: Week 4 | Lesson 2